# Severe diseases of the cardiovascular #
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## Of what is high blood pressure in men appears ##
Ang presyon ng dugo ay isa sa mga pangunahing indikasyon ng kalusugan, na hindi lamang sumasalamin sa puso at sistema ng sirkulasyon, kundi pati na rin sa aktibidad ng mga bato, mga organo ng endokrin, paggawa ng dugo, at ng sistema ng nerbiyos. Kaya naman, walang isang unibersal na gamot laban sa mataas na presyon ng dugo. Hindi ka basta basta puwedeng pumunta sa botika at magtanong ng 'tableta para sa presyon,' kasi agad na tatanungin ng parmasyutiko – anong gamot ang nireseta sa iyo ng doktor?
From the causes of high blood pressure in men
Hypertension medical arterial hypertension referred to, is one of the most common cardiovascular disease and occurs in men, often at an earlier age than women. This Text explains the most important factors that contribute to the development of hypertension in men.
Definition and diagnostic criteria
Arterial hypertension is when your systolic blood pressure is consistently above 140 mmHg and/or diastolic above 90 mmHg. The diagnosis is based on repeated measurements under standardized conditions, supplemented by further investigations to identify risk factors and organ investments.
The main causes and risk factors in men
The development of high blood pressure is based on a complex Interplay of genetic, environmental and lifestyle-related factors. In men, the following aspects play a special role:
Genetic Predisposition. A family history of hypertension increases the individual's risk. Studies show that men with blood pressure of parents, the risk to be affected significantly increased in is patients.
Lifestyle factors:
Overweight and obesity. A higher percentage of body fat, especially visceral fat, which promotes the development of insulin resistance and inflammatory processes, which allow the blood pressure to rise. Men tend to have an Apple shape type with a fat accumulation in the abdominal cavity, which is a particularly high risk.
Unhealthy Diet. A high level of salt consumption (more than 5 g per day) leads to increased water retention and thus to an increase in blood volume and blood pressure. In addition, a lack of potassium, Magnesium and Calcium reduces the natural blood pressure regulation.
Physical Inactivity. Regular physical activity lowers blood pressure by improving vascular elasticity and weight reduction. The Absence of such activities is in many men is an important risk factor.
The consumption of alcohol. Excessive alcohol consumption (more than 20 g of pure alcohol per day for men) leads directly to an increase in blood pressure and the cardiovascular damage System in the long term.
Nicotine. Smoking cigarettes is causing an acute vasoconstriction (narrowing) and accelerated atherosclerosis, which increases the blood pressure chronically.
Psycho-Social Factors. Chronic Stress, in particular, in a professional environment, and a lack of stress-coping strategies can lead to a permanent increase of Sympathikustonus, which in turn increases the blood pressure.
Hormonal Aspects. The male sex hormone testosterone can affect when certain conditions (for example, additional or Overweight) of the regulation of blood pressure is negative. In addition, the production of hormones decreases with advancing age, the blood pressure lowering effect.
Age. The risk for hypertension in men after the age of 40. Age significantly. This is due to the natural decrease in the vascular elasticity and other age-related changes.
Concomitant diseases. Diseases such as type 2 Diabetes mellitus, kidney disease, and sleep apnea are common trigger or amplifier of high blood pressure in men.
Summary
The high blood pressure in men usually occurs as a multi-factorial disease. While genetic factors determine the basic risk of life style-related factors such as Obesity, unhealthy diet, lack of physical activity, consumption of alcohol and nicotine, as well as chronic Stress has a crucial role in the Manifestation of the disease. Early identification and modification of these risk factors is the most important measure for the prevention and treatment of arterial hypertension in men.
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Minsan lang na biglaang pagtaas ng presyon o bahagyang mataas na resulta ay hindi palaging nangangailangan ng agarang pag-inom ng tableta. Lahat ng rekomendasyon ng mga espesyalista at ang mga magagamit na paraan ng pag-iwas ay mukhang simple lang, pero sa aktwal na buhay, ang maingat na pag-aalaga sa kalusugan ng dugo at sistema ng puso ay nakakaiwas sa biglaan at sobrang hindi kanais-nais na pagtaas ng presyon. <a href="http://www.chambres-lannion.fr/userfiles/heart-disease-due-to-high-blood-pressure-7073.xml">Severe diseases of the cardiovascular</a>
Severe diseases of the cardiovascular system: A silent threat
Dasussehen the heart can often seem indestructible — a tireless Motor, the working working day and night. But it is precisely this continuous stress makes it prone to severe diseases. Cardiovascular diseases are the leading causes of death and represent a serious challenge for the health system.
Among the most common and dangerous diseases:
Coronary heart disease (CHD): Due to deposits in the coronary arteries (atherosclerosis) is impaired blood flow to the heart muscle. This can lead to Angina (chest tightness) or a heart attack.
Congestive heart failure: The heart loses its Capacity and is no longer able to provide the body with sufficient oxygen. The consequences are excessive fatigue, shortness of breath and Edema.
Stroke (apoplexy): An interruption of the blood flow in the brain, often clot or a ruptured blood caused by blood vessels.
High blood pressure (hypertension): A permanently elevated blood pressure is damaging in the long term, heart, kidneys and blood vessels and increases the risk for heart attack and stroke.
Arrhythmias: disturbances of the heart rhythm, which can range from harmless palpitations to life-threatening arrhythmias.
What are the main causes? In addition to uncontrollable factors such as age, gender, and genetic predisposition, lifestyle choices play a crucial role. Risk factors are:
unhealthy diet (high heat in saturated fats and salt)
Lack of exercise
Overweight and obesity
Smoking
excessive alcohol consumption
chronic Stress
Dieuerste news is that Many of these factors you can influence. Prevention is the key to success. Regular physical activity, a balanced diet with lots of fruits, vegetables and fiber, the Refrain from Smoking, and a conscious use of alcohol can reduce the risk significantly.
Early detection is also of great importance. Regular medical check-UPS, in particular, the control of blood pressure and cholesterol levels, making it possible to identify risk factors at an early stage and to fight in a targeted manner.
Dieusammenfassung: cardiovascular disease is a serious, but not unavoidable threat. By rethinking our way of Life and care of our health, we can protect our heart, and the quality of life in older age. It is time to give the silent Motor in our breast the attention it deserves.
## As the army after high blood pressure ##
As the army after high blood pressure: Stress and health in the military service
The military service is traditionally regarded as the school of life: It calls for discipline, physical strength and mental resilience. But what happens if the charges go beyond the measurement and the health of the soldiers have a lasting impact? A more common phenomenon: high blood pressure young soldiers — a disease that affects mainly older people.
Stress is a constant companion in the military. Whether it's intense training phase, inserts under high psychological pressure or the strict hierarchy — the body responds with a permanent activation of the stress system. The blood pressure rises, the pulse quickens, and the hormones adrenaline and Cortisol are released EN masse. In the short term, this helps to increase the efficiency. In the long term, however, this period may result in exposure to significant health problems.
Studies show that soldiers, especially those who have participated in combat missions, are at an increased risk for high blood pressure (hypertension). The causes are many:
Mental Stress: anxiety, Trauma, the constant readiness to act — all of the load on the cardiovascular System.
Physical Overload: Extreme Training, heavy equipment, lack of sleep — the body is downright exhausted.
Style factors: Irregular diet, too much caffeine, and possibly alcohol consumption as a coping strategy.
Lack of sleep: A regular, restful night's sleep, reach for the Regulation of blood pressure is essential in the military often hard to come by.
Particularly problematic is that causes high blood pressure often has no or only non-specific symptoms. Headache, fatigue or concentration problems can be easily attributed to the normal load in the back. The disease often remains undiscovered — until it is too late. Follow the heart can be attacks, strokes, or kidney damage, even in the young age.
What can be done? On the one hand, an early and regular medical Monitoring is of vital importance. Blood pressure measurements should be part of routine investigations, not just for older grades. On the other hand, the mental health needs to be taken more into view. Relaxation techniques, stress management training, and open conversations about mental stress can help.
In addition, a healthy lifestyle is an important component in the prevention of: well-balanced diet, sufficient exercise (but no Overload), regular sleep and the absence of harmful stimulants. The army needs to promote these aspects is active, and the soldiers, the possibilities for creating.
High blood pressure after the military service is not an inevitable fate. It is an alarm signal, which reminds us that health is our greatest asset — especially in the service of the Fatherland. The task consists in the strength and discipline of the military for the prevention and early treatment of diseases. Just as our soldiers remain a long-term fit for your service and for your life after that.
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## Ace inhibitors for high blood pressure ##
ACE‑inhibitors as a treatment option for high blood pressure
Hypertension medical arterial hypertension referred to, constitute a worldwide health problem and is considered the main risk factor for cardiovascular diseases such as heart attack, stroke, and kidney damage. An effective reduction in blood pressure is, therefore, of crucial importance for the prevention of these life-threatening complications.
One of the most important classes of Drug for the treatment of arterial hypertension, ACE inhibitors (Angiotensin‑converting enzyme inhibitors) are. Among the most famous representatives of this group, Enalapril, Ramipril and Lisinopril.
Mechanism of action
ACE inhibitors act by inhibiting the enzyme Angiotensin‑converting enzyme (ACE), which plays a Central role in the Renin‑Angiotensin‑aldosterone‑System (RAAS). Normally ACE catalyzes the conversion of Angiotensin I to Angiotensin II, a powerful vasoconstrictor that constricts the blood vessels and increases blood pressure. In addition, Angiotensin II stimulates the secretion of aldosterone resulting in increased sodium and water retention and blood volume and blood pressure continue to rise.
Through the inhibition of ACE, the formation of Angiotensin is reduced II. This leads to:
Vasodilatation (enlargement of blood vessels),
a decrease in the peripheral vascular resistance,
a reduction in aldosterone secretion,
a decrease in water and sodium retention.
The us results in a sustained reduction in blood pressure.
Therapeutic Benefits
In addition to the blood pressure-lowering effect on ACE‑inhibitors further advantageous effects:
Cardioprotective properties: they prevent or to the left to slow down ventricular hypertrophy and improve cardiac function after a heart attack.
Renal protection In patients with type 2 Diabetes mellitus and proteinuria ACE inhibitors slow the progression delay kidney disease.
Lower rate of side effects compared to other antihypertensive agents (e.g. beta-blockers) have ACE inhibitor usually have less negative impact on the metabolism (no elevation of blood glucose or lipids).
Side effects and contraindications
Despite their effectiveness, ACE inhibitors can induce side effects. The most common are:
dry cough (approximately 5-10% of patients),
Hyperkalemia (elevated potassium levels),
acute renal dysfunction (in the case of bilateral renal artery stenosis),
Angioedema (rare, but potentially life-threatening).
Contraindicated, ACE inhibitors are:
Pregnancy (teratogenic effect),
bilateral renal artery stenosis,
known Hypersensitivity to ACE inhibitors.
Conclusion
ACE inhibitors are a well-established and evidence-based therapeutic option for the treatment of arterial hypertension. Your budget action profile, the cardio‑ and nephro-protective effects and good tolerability make it a first choice for many patients, especially in the Presence of congestive heart failure, Diabetes, or kidney damage. An individual Benefit-risk assessment, as well as regular checks of renal function and electrolytes, however, are always required.
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